YWCA   Santa Monica / Westside
Find us on all your favorite sites:
find_us_on_your_favorite_sites

News and Events!  

Forks

Women of Taste
May 18-19

 

meditation-150w

Music, Meditation, Movement
May 20

 

CAT_and_Tutus_Feb_10


Sponsor the YWCA Family Cooperative Preschool!

 

MVI_0172_0004

Sponsor a
Middle School Girl!

 

DVD-label-135

Creating Secure
Infant Attachment

Upcoming Events  

<< >>May 2012
 Mo  Tu  We  Th  Fr  Sa  Su 
   1  2  3  4  5  6
  7  8  910111213
14151617181920
21222324252627
28293031   
Body Shop

Yoga


Price: Varies
Enjoy the rewards of increased strength, balance, focus, flexibility and relaxation. Excellent for all fitness levels, Yoga Body Shop has something for everyone. Caring and qualified instructors will guide you through yoga postures using the breath in a comfortable, nurturing environment. All classes end with a rejuvenating relaxation period. Please wear comfortable clothing and bring a towel or light blanket.
  • INSTRUCTORS: Tara Caroselli, Shannon Baker, Adelaide McLean
  • COST: Use your Body Shop Card
  • TIME:  Mondays, 6:30 - 7:45 pm; Fridays, 8:30 - 9:45 am; Saturdays, 10:30 - 11:45 am

:

Yoga is one of the best mind-body types of exercise that gives you strength, focus, flexibility and peace of mind.  Certified instructors will guide you through various yoga postures.  One of the best-kept yoga secrets in Santa Monica!  Join us, breathe, relax!


Body Shop classes require a Body Shop or Body Shop/Weight Room combo card.


Add your comment

Your name:
Your email:
Note:Your e-mail address will not be published.
Subject:
Comment:
 
Updated: Friday, 04 May 2012 06:39
  Ask Us     Top

  Relevant Links:1030   1145   adelaide   blanket   body   canfield   card   caring   caroselli   classes   combo   comfortable   cost   donate   excellent   fitness   flexibility   fridays   girls   instructors   levels   light   mclean   mondays   period   relaxation   require   room   santa monica   sarah   saturdays   shop   shopweig   sullivan   tara   time   towel   volunteer   westside   women   yoga   ywca